PUT YOUR HEALTH IN GOOD HANDS
Nutrition and detox. Root cause healing. Discover programs that work
Nutrition / Detox / Healing
The Secret of Your Future is Hidden in Your Daily Routine
My —
HOLISTIC PRACTICE
PHILOSOPHY
Sarah is an active mom of four. She earned a BA degree in Exercise and Health Sciences with a focus on Exercise Physiology. In addition, she has completed certifications through ACE, ACSM and NASM. She has a passion for holistic health and root cause healing. She strives to help others regain their health and THRIVE from the inside out. Root cause healing doesn't mean targeting symptoms, it means removing interference so the body can function optimally.
Better Balance Wellness was launched in 2008 and provides a variety of services to heal and reconnect your physical, mental, and emotional components. From cellular health to hormones, we are here to help you get balanced. Our whole person is made up of interdependent parts with each individual part affecting the whole. Let's work together to create the healthy future you are striving for full of vibrant energy and clarity.
Primary Programs and Coaching
All programs include initial consult, supplements to complete program, unlimited text support and bi-weekly coaching sessions.
**Not sure where to start? Schedule a 15 minute discovery consult and we will find the best solution for your needs
Holistic Nutrition Consult
Are you ready to make changes to your health but not sure where to start? This consult will dive into all aspects of nutrition to get you started on the road to feeling great and reaching your health goals in a sustainable way.
*Includes recipes to get you started
GOLD Program: Full Body Restoration
This program truly is the gold standard. From drainage and cellular energy to detox and brain health, this program looks to the root of gut health, hormone health and getting you back to full vitality.
*Also includes Gut Transit Tracker and Inflammation Test in addition to above program support
Cellular Detox
Our body can not be healthy if our cells can't move toxins out. This detox is a perfect support to remove the regular accumulation of toxins. Looking to establish methylation, nourish cellular receptors, increase mitochondrial energy and begin intracellular cleansing.
Brain Detox
Recommended to incorporated AFTER Cellular Detox is complete. Brain Detox targets heavily concentrated toxins such as heavy metals. Intracellular and nueronal antioxidant support. Includes multimineral support for optimal brain health. GOOD BYE BRAIN FOG!!!
Parasite Program
We are consistently exposed to parasitic pathogens and many chronic illnesses/symptoms have a parasitic root cause. This program takes a deep dive into the removal of parasites of all sizes
Mold (mycotoxins) Program
One of the most common hidden toxins in our bodies. Mold can present in various ways including gut disturbances, weight loss resistance and neurological/visual symptoms. Whether your exposure was in the past or you are currently exposed, this program supports the removal of mycotoxins so the body can begin healing.
Candida Program
When the balance of good bacteria is disrupted, candida and fungus can thrive. This can cause inflammation which can damage the gut lining, leading to nutrient malabsorption and allergic responses. This detox targets candida/fungal overgrowth specifically.
Chronic Viral/Bacteria Program
Bacteria and Viruses can remain dormant in our body for long periods of time. When our body becomes stressed or compromised, they become opportunistic presenting with symptoms and causing issues to our vitality. This program targets chronic bacterial/viral infections so your body can put energy elsewhere!!!
Inflammation test
Ever wonder about your systemic health? This test offers insights into inflammation levels, oxidative stress levels, and cellular vitality. Curious what it does?
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Assesses Cellular Health
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Indicates Inflammation Levels
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Measures Oxidative Stress
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Enables Personalized Supplement and Diet Recommendations
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Allows Early Disease Prevention
Functional testing/labs
Ever wonder about your gut health? Hormones? Wanting to get to the root of your symptoms? This is where comprehensive, functional testing comes in. We can test for things traditional labs won't reach.
Rose, TC
Sarah is so passionate about helping people lead all around healthier lives - she researches EVERYTHING and only provides recommendations when she is truly confident it is the right thing for you. She helps you to understand the benefits of good practices and will help guide you to make changes that are sustainable. I trust her wholeheartedly and would recommend her to anyone ready to improve their life!
Nicole, MI
Just finished the 10 Day Reset
Program and had a great experience! Have more energy, improved hormone balance and a plus - unexpected weight loss! Sarah gave great information, delicious recipes and support during the program - would recommend this to anyone who would like to start fixing health problems with nutrition instead of medicine
Ashleigh, Nokomis Fl
Better Balance Fitness and Wellness 10 day reset has been a huge stepping stone in learning more about how specific foods affect my body. A night and day difference after walking through the program with Sarah. She is so knowledgeable, helpful and just an overall sweet soul. Thank you, Sarah!!
GET IN TOUCH
NOW ACCEPTING VIRTUAL APPOINTMENTS
Tel: 231-499-6767
Sarah_betterbalance@yahoo.com